The Real Benefits and Best Practices of Colostrum Supplements
Colostrum, also known as “first milk,” is a nutrient-rich fluid produced by mammals immediately after giving birth. In recent years, colostrum supplements—made by refining this powerful substance—have gained popularity for their potential to boost immunity, support gut health, and promote faster recovery. Although more people are hearing about colostrum, there’s still a lack of detailed, … Read more